Jeremy Cooks: Part Duex

I'm not even kidding ya'll, Jeremy made yet another delish dish!  Our agreement tonight was that he would prep the salmon, and I would take care of the details and cooking it.  Well, when I walked in the door tonight he had everything ready to go and was just waiting on me.  I think I am facing some serious competition in the kitchen.  Is it just me or is it totally hot when your man cooks for you?  I love how excited he is when he cooks for me - sigh.  I'm a lucky lady.

This recipe comes to you straight from a recipe card in my recipe basket...I have no idea where I got it.  Usually I'm pretty good about writing where the recipe comes from - but not this time.  I am assuming it is a Cooking Light master piece because I have the nutritional information at the end of the recipe...

Honey Glazed Salmon

2 tablespoons minced shallots

1 tablespoon fresh or 1 teaspoon dried thyme

1 tablespoon Dijon mustard

3 tablespoons honey

1/2 teaspoon salt

1/4 teaspoon ground red pepper (J couldn't find the ground red pep so he used red pepper flakes instead - nice kick and I highly recommend this switch-a-roo)

4 (6 oz) salmon filets (about 1" thick)

Cooking spray

Thyme Sprigs (please note how Jeremy garnished my salmon with some fresh sprigs on top - isn't he the cutest??)

Instructions

1)  Prepare grill or broiler (we actually baked it at 350* for 10 and then broiled for 5 and got a nice char on top - smelled and tasted great!)

2)  Combine 1st 6 ingredients in a small bowl.  Brush honey mixture over skinless side of fish.  Place fish on grill rack or broiler pan coated with cooking spray and cook 6 minutes on each side or until fish flakes easily tested with a fork.  (We improvised and placed it on foil on a regular old super market jelly roll pan and drizzled a little olive oil - always on a quest for those healthy oils!)

Bon Appetit!